Took my first ride without my dog since I got him in December. i wanted to build my miles back up for when I do the Great Cycle Challenge in June
OMG, I had no idea how much of the work he was doing! I knew at times he was pulling me but it seems like he's doing it all the time. I only made 6 miles and came home and immediately took Motrin and pull out the ice bags. This could hurt for a while and the knees were already hurting most days.
Back to riding with my buddy!